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28 DAY MACRO CHALLENGE

Attention: Women looking to lose weight in 2024!

Image by Anh Nguyen

Lose weight at the start of the year by resetting your nutrition with an easy plan that's unique to you.

This 28 day program gives you everything you need to lose weight, have more energy and feel better.

28 Day Macro Challenge: About Me

WHAT YOU NEED TO KNOW

There is a lot of information out there on how to lose weight and eat healthy. It can be hard to sift through it all and know exactly what will work for you. Not to mention, who has time for that?

Nutrition has a huge impact on your weight loss plan and you need to know calories in vs calories out in order to see results.

This program gives you all the information about calories and macronutrients that you need to know to be successful. 

You will:

  • calculate your total daily energy expenditure

  • create a unique meal plan that gets results

  • get support every single day

Stop guessing if it will work for you and get results.

28 Day Macro Challenge: About

I Get Your Struggle

As a certified Health Coach, I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Get started with this challenge!

28 Day Macro Challenge: About
28 Day Macro Challenge: About
Image by Diego Jimenez

THERE ARE MORE BENEFITS TO YOUR HEALTH THAN LOSING WEIGHT:

  • Better sleep

  • Balanced hormonal levels

  • More positive mindset

  • Boosted memory and focus

  • Improved digestion

  • Better blood sugar balance

  • More energy

  • Improved mood and confidence

28 Day Macro Challenge: Welcome

WHAT'S INCLUDED

  • Calculate your macronutrients

  • Unique meal plan for you

  • Meal prep ideas

  • Goal setting guidance

  • Macro and Measurements tracker

  • Daily e-mails from me

  • Meal prep master class

  • Group support from me and similar women

Prepared Meals
Woman in the Nature

FREQUENTLY ASKED QUESTIONS

For Your Information

28 Day Macro Challenge: FAQ

HOW MUCH DOES IT COST?

$147

If you are a previous or current client you will get 25% off.

If you get a friend to join I will refund you 50%!

WHEN DOES THE PROGRAM RUN?

Jan 15-Feb 11

IS THERE A MEAL PLAN INCLUDED?

There is a flexible meal plan that gives the framework for creating healthy, delicious meals. (As well as a few recipes!)

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