MONTHLY EXERCISE
SUBSCRIPTION

Get Stronger Together

Exercise gets a whole lot easier when you have an accountability team. A Team that includes people with the same fitness goals, and your personal trainer.

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That's why I created a monthly exercise subscription.

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I wanted you to have a space to learn how to exercise correctly and safely, connect with other people (just like you!) and be held accountable. 

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Here is what you get EACH month with this subscription:​​

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• Two live group exercise class each week (Tuesdays and Thursdays 6am EST)

• Access to the recorded live classes each week

• Private Facebook Group support to ask questions on everything fitness related

• 10% Discount on any future Adia Wellness programs or products

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Your classes will be primarily strength training focusing on all the major muscle groups, and core work. (But don't be surprised if I mix in high intensity interval training, plyometrics and a little cardio for fun!)

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