ATTENTION BUSY MOMS
WHO WANT TO LOSE WEIGHT
I’m here to get real today. Having worked with many people on their weight loss journeys, I know what it takes for people to be successful. And I know what it takes to ensure failure.
You see…failure starts with that thing between your ears. Your brain. It makes up excuses as to why something isn’t possible or the right time or or why you can’t afford it or why it can’t work for you.
And it’s so convincing that you believe it.
21 DAY BOOTCAMP
My goal for 21 Days in August is to eradicate that from your life so that you can truly level up. Because honestly, I’m tired of watching people become victims to their own lives and circumstances. I’m here to help you take back control.
This is a fat loss challenge at the core, but it will also address many life issues that have held you back, prevented you from taking action, and kept you from sticking to a plan. You will leave this program with a much deeper understanding of yourself and what drives you, stops you, and how to be successful in anything you wish to pursue.
SO WHY 21 DAYS?
This is my favorite length of time to ask people to commit to. Anything shorter and the change can often be short-lived. Anything longer and the pressure of being in “challenge mode” sets in and people quit because of it. 21 days is the sweet spot where I’ve found the most success with clients.
What Do I Get in the Program?
■ Full detailed flexible meal plan packed with awesome recipes you’ll want to make
over and over again.
■ 10 workouts you can do entirely at home with no equipment.
■ 7 dumbbell workouts for maximum strength gains and fat loss (you can skip these if you don’t have equipment).
■ Me in your inbox every single day addressing the mental challenges that have kept you from being successful or sustaining success in the past.
■ A new outlook on what’s possible in your life that extends far beyond food and weight loss (I’m incorporating a lot of components of life coaching into this
■ Average weight loss will be 8-10 pounds in 21 days if you follow the program.
■ New levels of confidence that’ll have you feeling you can dominate any area of your life you choose!
"I loved the 21 Day Boot Camp with Adrienne! I found it challenging, informational and inspiring. I learned a ton about my habits and about myself that I can still use now that I am done my 21 days. This course was affordable and I feel like the routines and recipes alone equaled the value. Absolutely will continue with Adrienne as my Health Coach."
How Much Is It?
Space is limited, so sign up now
And don’t forget, refer a friend and get 50% off; refer 2 friends to join us and your challenge is FREE!